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10st 10.5 🙁 after christmas
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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244 kcal
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Fat: 12.50g | Prot: 2.55g | Carbs: 30.00g.
Breakfast: Wonderful Copenhagen Butter and Chocolate Chip Cookies. more...
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Gaining 1.2 kg a Week
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Martine smith's Weight History
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