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Spent too long under a full spectrum bulb yesterday and barely got any sleep. Still snotty with cold so not hungry most of the time. I put up Christmas lights in the kitchen and then started coughing again so that's enough for today :-)
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131.1 kg
Lost so far: 12.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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