Dave 10's Journal, 23 Dec 19

Didnt record since last Thursday and was over 2600 average cals per day until then. Two more weeks of not recording my intake then back at it on 2nd of January and I might lower my target to 9 and half stone for a challenge :) Have a great Xmas and new year fellow dieters.
65.8 kg Lost so far: 26.3 kg.    Still to go: 2.3 kg.    Diet followed: Poorly.
Gaining 1.4 kg a Week

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