|
Ienie mini woosh effectjes 😂😜
|
72.2 kg
Lost so far: 22.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1513 kcal
|
Fat: 127.15g | Prot: 65.04g | Carbs: 32.16g.
Breakfast: Lindt Chocolade 99%, AH 100% Pindakaas Naturel, AH Ei. Lunch: Keto Coconut Blondies. Dinner: Lovilio Mascarpone , Knoflook, Milbona Griekse Yoghurt, Zaanse Mayonaise, AH Kip Dijfilet Reepjes Shoarma, Olijfolie, AH Koolraap Gesneden. Snacks/Other: Fanta Lemon Zero, Dolce Gusto Lungo, AH Suikervrije Katjesdrop. more...
|
Losing 0.7 kg a Week
|
 Comments
Zo kom je er ook... 👊👊
10x is ook een kilo, ja toch!
21 Dec 19 by member: Yoo69
|
|
|
Ja zeker weten! En ik ga gewoon door😊
21 Dec 19 by member: keto_danny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|