Weigh In record (no journal entry) for 09 December 2019
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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576 kcal
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Fat: 23.75g | Prot: 19.17g | Carbs: 67.83g.
Breakfast: Honey , Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Woolworths House Salad, Herbalife Formula 1 Shake Mix Cookies & Cream. Snacks/Other: PnP Microwave Popcorn Salted. more...
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steady weight
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Naazneen Motala's Weight History
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