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En weer héél langzaam naar beneden😳
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72.6 kg
Lost so far: 21.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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2037 kcal
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Fat: 166.68g | Prot: 80.96g | Carbs: 30.81g.
Breakfast: AH Gegrilde Yorkham, AH Puur & Eerlijk Biologische Roomboter Ongezouten, Raw Organic Food Cracker Zaden Pitten. Lunch: Jumbo Roomboter Ongezouten, Zoete Muffin Broodjes, Jumbo Roomboter Ongezouten, Zoete Muffin Broodjes. Dinner: Kikkoman Sojasaus, AH Ei, Kesbeke Augurk, AH Sesamolie, Bio Today Ghee, AH Speklap, Zero Rice Rijst, AH Nasi Bami Groente. Snacks/Other: Fanta Lemon Zero, Dolce Gusto Lungo, AH Suikervrije Katjesdrop, Fanta Lemon Zero, Dolce Gusto Lungo, AH Suikervrije Katjesdrop. more...
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Losing 0.7 kg a Week
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 Comments
Noemen ze ieniminie Whoosh effectjes 😊
17 Dec 19 by member: Yoo69
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17 Dec 19 by member: D3N1S3.
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17 Dec 19 by member: keto_danny
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keto_danny's Weight History
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