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10st 5.5 😊😊😊
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66.0 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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2332 kcal
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Fat: 122.57g | Prot: 66.60g | Carbs: 235.35g.
Breakfast: Tesco Tropical Mix, Tesco Greek Style Honey Yoghurt, Asda Protein Breakfast Topper, Linwoods Milled Organic Flaxseed. Lunch: Tesco Tuna & Sweetcorn Filler, Potato. Dinner: Tesco Millionaire Shortcake Sundae, Tesco Thin & Crispy Pepperoni Pizza. Snacks/Other: Quality Street Chocolates. more...
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Losing 1.2 kg a Week
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Martine smith's Weight History
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