Weigh In record (no journal entry) for 11 December 2019
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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467 kcal
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Fat: 39.33g | Prot: 19.18g | Carbs: 9.59g.
Breakfast: Tomatoes, Kroger Chopped Onions, Extra Virgin Olive Oil, Calavo Avocado, Egg White . more...
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Losing 0.6 kg a Week
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melissaknight's Weight History
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