Weigh In record (no journal entry) for 11 December 2019
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66.1 kg
Lost so far: 56.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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347 kcal
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Fat: 4.36g | Prot: 10.91g | Carbs: 76.71g.
Breakfast: Carrots, Cabbage. Lunch: Carrots, Cabbage. Snacks/Other: Carrots, Cooked Corn. more...
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Gaining 0.1 kg a Week
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jialingteo's Weight History
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