Weigh In record (no journal entry) for 11 December 2019
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109.4 kg
Lost so far: 12.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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889 kcal
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Fat: 0.71g | Prot: 4.56g | Carbs: 25.06g.
Breakfast: Woolworths Plain Fat Free Yoghurt. Snacks/Other: Vodka, Apples . more...
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Losing 9.1 kg a Week
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bulltanya's Weight History
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