Weigh In record (no journal entry) for 10 December 2019
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65.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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697 kcal
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Fat: 10.04g | Prot: 11.84g | Carbs: 139.46g.
Breakfast: Nestle Carnation Evaporated Milk. Snacks/Other: Roasted Chestnuts. more...
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Losing 0.9 kg a Week
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beedipre's Weight History
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