Weigh In record (no journal entry) for 02 March 2013
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93.5 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 57.72g | Prot: 43.28g | Carbs: 173.27g.
Breakfast: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Deli Wrap, Milk Chocolate Digestive, Fat Free Yoghurt Drink, Wafer Thin Honey Roast Ham. Dinner: Chow Mein Chinese Noodles, Egg Fried Rice, Prawn Toast. Snacks/Other: Mint, Digestives. more...
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Gaining 0.6 kg a Week
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MrGoodnight's Weight History
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