Weigh In record (no journal entry) for 02 March 2013
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 46.67g | Prot: 60.15g | Carbs: 172.08g.
Breakfast: Butter, Tea with Semi-Skimmed Milk, Fruit Loaf. Lunch: Gala Apples, Chorizo, Sundried Tomato Steamed Basmati Rice, Yellow Sweet Peppers. Dinner: Homestyle Chips, Cheese Slices Light, seeded burger buns, Beef Burgers. Snacks/Other: Custard Creams. more...
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Losing 0.4 kg a Week
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Psychicsuz's Weight History
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