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Lost another 2lbs.
Don’t like converting it to kg, it makes me think I haven’t lost anything!
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101.4 kg
Lost so far: 5.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1302 kcal
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Fat: 57.55g | Prot: 98.25g | Carbs: 98.30g.
Lunch: Cathedral City Extra Mature Cheddar, Honey , Tesco Tinned Tomatoes, Minced Beef (95% Lean / 5% Fat) . Dinner: Italian Bread , Cathedral City Extra Mature Cheddar, Morrisons White Potatoes, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Halo Top Triple Chocolate Cake Ice Cream, Strepsils Honey & Lemon Lozenges. more...
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Losing 0.1 kg a Week
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