Weigh In record (no journal entry) for 28 February 2013
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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1705 kcal
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Fat: 67.85g | Prot: 67.52g | Carbs: 196.89g.
Breakfast: Chocolate Orange, Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Mint Bubbles, Emmental Slices, Toastie Thick White , Butter (Salted) , Fat Free Yoghurt Drink. Dinner: Tikka Masala, Chicken Breast, Poppadoms, White Rice (Short-Grain), Naan. Snacks/Other: Milk Chocolate Digestive, Digestives. more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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