Weigh In record (no journal entry) for 27 February 2013
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93.9 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1660 kcal
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Fat: 63.61g | Prot: 68.27g | Carbs: 194.78g.
Breakfast: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Wafer Thin Honey Roast Ham, Hobnobs Medley, Milk Chocolate Digestive, Fat Free Yoghurt Drink, Houmous, Wafer Thin Honey Roast Ham, Wholemeal Pitta Bread. Dinner: Mint Bubbles, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Snacks/Other: Emmental Slices, Milk Chocolate Digestive. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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