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This is what happens when I got out for a 3 course Christmas dinner on Saturday, it will be more of a challenge to keep the weight down/stable at this time of year. This is the time of year when I go out for the most meals, I'll make sure I'm sensible(ish) in between.
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82.9 kg
Lost so far: 24 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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