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10st 5 🙂
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1233 kcal
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Fat: 33.00g | Prot: 51.10g | Carbs: 144.10g.
Breakfast: Tesco Mince Pies. Lunch: Nando's Chips (Regular), Wetherspoon Chicken Breast Burger without Chips. Snacks/Other: Archers Peach Schnapps. more...
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Losing 0.5 kg a Week
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Martine smith's Weight History
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