Weigh In record (no journal entry) for 26 February 2013
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89.8 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1737 kcal
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Fat: 52.72g | Prot: 88.78g | Carbs: 230.47g.
Breakfast: apple, milk, fruit and fibre wheat flakes. Lunch: red bell pepper, tomato, marmite, toast, scrambled egg. Dinner: Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Lamb or Mutton and Potatoes with Gravy (Mixture), vegetable pasta soup. Snacks/Other: stock cube, fruited teacake. more...
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2518 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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jennyroy's Weight History
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