Weigh In record (no journal entry) for 26 February 2013
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1640 kcal
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Fat: 67.94g | Prot: 68.40g | Carbs: 190.73g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Wafer Thin Honey Roast Ham, Fat Free Yoghurt Drink, Butter (Salted) , Wholemeal Bread, Houmous, Milk Chocolate Digestive. Dinner: Quadruple Belgian Chocolate Cookies, Chicken Supreme Pan Pizza (Large). Snacks/Other: Latte (Regular), Liquorice Allsorts, Milk Chocolate Digestive. more...
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Losing 2.5 kg a Week
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MrGoodnight's Weight History
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