keto_danny's Journal, 29 Nov 19

Gaat weer de goede kant op!
Ik ben blij😍😊
72.4 kg Lost so far: 21.9 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2019:
1486 kcal Fat: 115.99g | Prot: 77.35g | Carbs: 28.38g.   Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: Byb Rode Cheddar 48+, AH Avocado Eetrijp, De Zaanse Hoeve Sour Cream, AH Gehakt Half-om-Half, AH Roma Tomaten. Dinner: AH Kip Worst Gekruid, Bio Today Ghee, Wortelpeterselie, AH Bloemkool Roosjes. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero. more...
Losing 2.1 kg a Week

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keto_danny's Weight History


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