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10st 5.5 🙂
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66.0 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1903 kcal
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Fat: 78.08g | Prot: 67.89g | Carbs: 227.03g.
Breakfast: Tesco Butter Me Up, Tesco Whole Milk, Tesco Crumpets (50g), Specially Selected Chicken Liver Parfait. Lunch: The City Kitchen Katsu Chicken Curry. Dinner: Baguette, Taramasalata, Tesco Wholemeal Bread. Snacks/Other: Cadbury Caramel Pots of Joy , Cauldron Falafels, Twix Twix Finger. more...
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Losing 0.8 kg a Week
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Martine smith's Weight History
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