Weigh In record (no journal entry) for 25 November 2019
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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715 kcal
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Fat: 21.04g | Prot: 56.22g | Carbs: 78.82g.
Dinner: Sainsbury's Be Good to Yourself Low Fat Creme Fraiche, Satsuma, Tesco Southern Fried Chicken Portion. more...
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Losing 0.2 kg a Week
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rachel1471's Weight History
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