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10st 6 🙂🙂
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1409 kcal
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Fat: 54.94g | Prot: 84.29g | Carbs: 145.02g.
Breakfast: Linwoods Milled Organic Flaxseed, Slim Zest High Protein Diet Shake Chocolate, Tesco UHT Unsweetened Soya Milk, Bananas. Lunch: Satsuma, Mayonnaise , Tesco Medium Eggs, Warburtons Toastie. Dinner: Black Olives, Green Giant Sweetcorn , Grated Cheddar Cheese, Tesco Stonebaked Thin Double Pepperoni Pizza. more...
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Losing 0.2 kg a Week
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Martine smith's Weight History
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