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Slowly getting back on track after last weekend. Goal was 258 by the 26th. That's going to be difficult...
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118.6 kg
Lost so far: 28.8 kg.
Still to go: 25.6 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2013:
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1364 kcal
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Fat: 61.60g | Prot: 58.57g | Carbs: 157.63g.
Breakfast: Fat Free Milk, Great Grains Protein. Lunch: Almonds, Dried Cranberries, Light Balsamic & Basil Vinaigrette, Salad. Dinner: Sour Cream, Shredded Cheddar, Ground Beef, Taco Shells. Snacks/Other: Dry Roasted Salted Peanuts, Cherry Tomatoes, Celery, Carrots, Broccoli, Snap Pea Pods, Fat Free Brownie Cookie, Oranges. more...
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Losing 2.5 kg a Week
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Draglist's Weight History
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