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Lost a tiny bit more...
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118.0 kg
Lost so far: 29.4 kg.
Still to go: 25.0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2013:
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684 kcal
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Fat: 7.44g | Prot: 38.57g | Carbs: 126.84g.
Breakfast: Great Grains Raisin, Dates & Pecans Cereal, Fat Free Milk. Lunch: Deli Fresh Mesquite Smoked Shaved Turkey Breast, Bananas. Dinner: Steams in the Bag - Broccoli, Carrots & Cauliflower. Snacks/Other: Broccoli, Carrots, Cherry Tomatoes, Celery, Carrots, Snap Pea Pods. more...
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3041 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Draglist's Weight History
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