Weigh In record (no journal entry) for 24 November 2019
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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990 kcal
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Fat: 44.09g | Prot: 40.54g | Carbs: 105.00g.
Breakfast: Bio-Tiful Kefir, Sun-Pat Smooth Peanut Butter, Marks & Spencer Soft Granary Farmhouse Bread. Lunch: Livlife Bread, Cully & Sully Chicken & Vegetable Soup. Snacks/Other: Apples , Tesco Wholemeal Pitta Bread, Tesco Caramelised Onion Houmous. more...
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Gaining 0.7 kg a Week
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AndromedaCassie's Weight History
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