Weigh In record (no journal entry) for 23 November 2019
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58 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1295 kcal
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Fat: 61.95g | Prot: 50.05g | Carbs: 127.90g.
Breakfast: The Collective Dairy Raspberry Gourmet Live Yogurt , Kefir. Lunch: Waitrose Mini Roll Selection, Waitrose Mini Roll Selection, Yorkshire Provender Roast Chicken Soup. Dinner: Carrots , Tesco Classic Italian Beef Lasagne. Snacks/Other: Cadbury Dairy Milk, Livlife Bread, Cadbury Brunch Bar Chocolate Chip , Tesco Malted Milk Biscuits, Costa Coffee Mocha (Primo), Toblerone Milk Chocolate . more...
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Losing 0.7 kg a Week
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AndromedaCassie's Weight History
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