Weigh In record (no journal entry) for 24 November 2019
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1300 kcal
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Fat: 51.67g | Prot: 55.30g | Carbs: 152.05g.
Breakfast: Cadbury Drinking Chocolate, Kellogg's All-Bran, Sainsbury's Fruit & Nut Muesli, Toasted Whole Wheat Bread . Lunch: Decaffeinated Cappuccino, Fox's Chocolate Chunky Cookies, Cadbury Chocolate Mousse, Co-Op Super Green Salad, Fruit Salad, Mushrooms , Swiss Cheese (Pasteurised) . more...
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Gaining 1.4 kg a Week
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egpletts99's Weight History
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