|
Gym time! I never thought I would look forward to going to the gym, well here I am.
|
89.7 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
2273 kcal
|
Fat: 57.12g | Prot: 189.23g | Carbs: 292.91g.
Breakfast: Isopure Infusions Citrus Lemonade, RX-1 X-Cite Recruit, Bananas. Lunch: Kiwi Fruit, Pineapple, Blueberries, Baby Spinach, RX-2 X-LR8 Rebuild. Dinner: Marie's Lite Chunky Blue Cheese Dressing, Carrots, Chicken Breast, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Enlightened Brownies & Cookie Dough Ice Cream, Carlson Maximum Omega 2000, Natrol Tonalin CLA, One Bar Dark Chocolate Sea Salt, Trolli Gummy Worms. more...
|
Gaining 0.1 kg a Week
|