Weigh In record (no journal entry) for 21 February 2013
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90.3 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1784 kcal
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Fat: 57.81g | Prot: 46.83g | Carbs: 172.71g.
Breakfast: banana, milk, fruit and fibre wheat flakes. Lunch: multigrain bread, sausage. Dinner: Zinfandel Wine, Chocolate Covered or Dipped Chocolate Ice Cream Cone, Parmesan Cheese (Grated), bolognese. Snacks/Other: cake, crisps, vodka. more...
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2550 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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jennyroy's Weight History
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