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10st 7
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2015 kcal
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Fat: 79.57g | Prot: 54.93g | Carbs: 241.84g.
Breakfast: Cadbury Wispa (39g). Lunch: Starbucks Skinny Cappuccino (Tall), Tesco Chargrilled Vegetables & Houmous Sandwich, Walkers Max Paprika. Dinner: Cadbury Darkmilk. Snacks/Other: Chocolate Biscuit, Tesco Seafood Sticks, Red Table Wine . more...
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Losing 0.1 kg a Week
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Martine smith's Weight History
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