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I’m pleased with that result.
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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609 kcal
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Fat: 6.76g | Prot: 12.67g | Carbs: 100.12g.
Breakfast: Asda Semi-Skimmed Milk, Sainsbury's 50% Fruit Muesli. Lunch: Sainsbury's Vegetable Sushi. Snacks/Other: Budweiser Beer, Peaches . more...
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Losing 1.0 kg a Week
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Lisa.Hover's Weight History
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