Weigh In record (no journal entry) for 13 November 2019
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124.4 kg
Lost so far: 11.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1486 kcal
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Fat: 88.84g | Prot: 106.29g | Carbs: 61.18g.
Breakfast: The Swiss Colony Summer Sausages, Great Value Saltine Crackers with Whole Grain, Tap Water. Dinner: Great Value Original Liquid Eggs, Bacon (Cured, Pan-Fried, Cooked). more...
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Gaining 0.9 kg a Week
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foxfire101260's Weight History
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