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Waist 25.75
Hips 37.25
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59.0 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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940 kcal
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Fat: 27.08g | Prot: 52.31g | Carbs: 109.81g.
Breakfast: Sainsbury's Strawberries. Lunch: By Sainsbury's Mozzarella Sticks. Dinner: By Sainsbury's 5% Fat Irish Beef Mince, Tesco Redmere Farms Sweet Potatoes, Pura Coconut Oil Blend, By Sainsbury's Chopped Spinach, Sainsbury's Basics Red Kidney Beans in Water, By Sainsbury's Chilli Con Carne Cooking Sauce (Hot), Tesco Red Pepper. Snacks/Other: By Sainsbury's Chocolate Party Cake. more...
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steady weight
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KitkatJC's Weight History
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