JoTheGeek's Journal, 18 Feb 13

Heading in the right direction! 24lbs until my first big goal
101.6 kg Lost so far: 0 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2013:
465 kcal Fat: 3.33g | Prot: 30.40g | Carbs: 81.46g.   Breakfast: Grilled Tomatoes, Egg White. Dinner: Soy Sauce, Parsnips, Vegetable Stir Fry, Beetroot. more...
Losing 2.5 kg a Week

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JoTheGeek's Weight History


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