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Hit my target weight. 🎊🎊
Think I would like to loose a few more pounds though. It's taken me about 10 months to lose but in july I found this app and it's really helped me to lose more .
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79.9 kg
Lost so far: 12.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1119 kcal
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Fat: 38.36g | Prot: 74.16g | Carbs: 126.46g.
Breakfast: Raspberries, Bananas, Tesco Medium Eggs, Honey, Tea with Milk. Lunch: Sliced Ham, Cathedral City Cheddar Cheese, Cooked Kale (from Fresh), Tesco Baby Plum Tomatoes, Cucumber (with Peel), Heinz Salad Cream. Dinner: Sharwood's Sweet & Sour Sauce, Tesco Pepper Stir Fry, Turkey Breast Meat . Snacks/Other: Oranges . more...
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Losing 1.4 kg a Week
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cathyorkshirelass's Weight History
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