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🤔
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74.1 kg
Lost so far: 20.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1206 kcal
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Fat: 98.62g | Prot: 46.32g | Carbs: 18.10g.
Breakfast: Ekoplaza Kokoschips, Waymadi Granola, Milbona Griekse Yoghurt. Lunch: AH Groene Olijven zonder Pit, AH Zongedroogde Tomaten in Olie met Kruiden, AH Roombrie 60+, AH Excellent Spaanse Chorizo. Dinner: Atkins Fudge Caramel. Snacks/Other: AH Koffieroom, Dolce Gusto Lungo. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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