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Normale schommeling😊
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73.8 kg
Lost so far: 20.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1598 kcal
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Fat: 128.69g | Prot: 79.54g | Carbs: 22.88g.
Breakfast: Raw Super Food Kokoschips, Waymadi Granola, Milbona Griekse Yoghurt. Lunch: AH Roombrie 60+, AH Excellent Spaanse Chorizo, AH Zwarte Olijven zonder Pit, AH Groene Olijven zonder Pit, AH Zongedroogde Tomaten in Olie met Kruiden. Dinner: Goedland Groene Asperges , AH Gesneden Uien, AH Roomboter Ongezouten, Riblappen. Snacks/Other: Feta Kaas, Dolce Gusto Lungo, AH Koffieroom. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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