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10st 8.5 yay
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1037 kcal
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Fat: 42.60g | Prot: 35.30g | Carbs: 116.50g.
Breakfast: Tesco Seafood Sticks. Lunch: Boots Mango, Starbucks New York Deli Style Beef Pastrami & Emmental. Dinner: Archers Peach Schnapps, Cadbury Mini Rolls. Snacks/Other: Pringles Texas BBQ Sauce. more...
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Losing 1.6 kg a Week
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Martine smith's Weight History
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