Weigh In record (no journal entry) for 02 November 2019
|
90.7 kg
Lost so far: 18.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
2149 kcal
|
Fat: 72.96g | Prot: 44.83g | Carbs: 332.16g.
Breakfast: Cheese Pizza, Milk Chocolate, Dark Chocolate, Tesco Whole Milk, Asda Whole Milk. Dinner: Banana Bread, Banana Cake without Icing, Kellogg's Corn Flakes, Tesco Cornflakes, White Rice. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiredofgainingandlosing's Weight History
|