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Jippie de 73 staat op de weegschaal!😜
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73.7 kg
Lost so far: 20.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1490 kcal
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Fat: 114.58g | Prot: 92.01g | Carbs: 22.28g.
Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: AH Roma Tomaten, AH Avocado Eetrijp, De Zaanse Hoeve Sour Cream, AH Gehakt Half-om-Half, Byb Rode Cheddar 48+. Dinner: AH Pompoen Stukjes, AH Roomboter Ongezouten, Champignons, AH Varkenshaas. Snacks/Other: Dolce Gusto Lungo, AH Koffieroom. more...
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Losing 2.8 kg a Week
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 Comments
Niet te geloven, hoe goed je nu naar beneden gaat, 👍🏻🌺🍀
02 Nov 19 by member: s@ndr@1971
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02 Nov 19 by member: Senna88
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02 Nov 19 by member: Carol Schuit
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02 Nov 19 by member: annemiek rembil
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02 Nov 19 by member: NB56
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02 Nov 19 by member: cmhk
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02 Nov 19 by member: Jboere
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02 Nov 19 by member: fvlv
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Er is afgelopen maand maar 0.9 af hoor, maar het is er in ieder geval vanaf!
02 Nov 19 by member: keto_danny
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02 Nov 19 by member: aaf@
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02 Nov 19 by member: D3N1S3.
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keto_danny's Weight History
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