wee_ems's Journal, 01 Nov 19

OH MY GOD!!! 2 weeks all inclusive has taken its toll 🥴 refocus tomorrow 🥵
52 kg Lost so far: 6.2 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2019:
1137 kcal Fat: 58.50g | Prot: 26.68g | Carbs: 127.23g.   Breakfast: Butter , Scone with Fruit, Tea with Milk and Sugar. Lunch: Coca-Cola Coca-Cola Zero (Can), Mars Mars Bar (51g), Walkers Salt & Vinegar Crisps (32.5g), Cathedral City Mature Lighter, Warburtons Medium Sliced White Bread. more...
Gaining 1.4 kg a Week

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Comments 
You’ll soon turn it around 👍 
01 Nov 19 by member: gary20

     
 

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wee_ems's Weight History


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