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10st 9.5
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67.8 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1552 kcal
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Fat: 62.16g | Prot: 41.10g | Carbs: 205.00g.
Breakfast: Nutella Hazelnut Spread, Tesco Butter Me Up, New York Bakery Co Cinnamon & Raisin Bagel. Lunch: Cadbury Mini Rolls, Tesco Butter Me Up, Tesco Seafood Sticks, Avocados , Tesco Bakery Corn Bread. Snacks/Other: Haribo Starmix, Tesco Seafood Sticks, Tesco Chocolate Brownie. more...
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Losing 1.6 kg a Week
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Martine smith's Weight History
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