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En maandelijkse periode, niet ontevreden😊
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74.1 kg
Lost so far: 20.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1580 kcal
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Fat: 123.35g | Prot: 93.77g | Carbs: 18.49g.
Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: AH Roma Tomaten, AH Avocado Eetrijp, De Zaanse Hoeve Sour Cream, AH Gehakt Half-om-Half, Byb Rode Cheddar 48+. Dinner: AH Roomboter Ongezouten, Dekamarkt Kipkarbonade, AH Broccoli Roosjes. Snacks/Other: Rivella Koolzuurvrij Lemon, AH Koffieroom, Dolce Gusto Lungo. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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