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10st 10
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68.0 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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857 kcal
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Fat: 31.09g | Prot: 24.33g | Carbs: 122.66g.
Breakfast: Honey , Tesco Butter Me Up, Tesco Semi-Skimmed Milk, New York Bakery Co Cinnamon & Raisin Bagel, Cadbury Mini Rolls. Dinner: Vegetable Soup. Snacks/Other: Tesco Fairy Cakes. more...
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Losing 0.5 kg a Week
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Martine smith's Weight History
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