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Mijn gebruikelijke schommelingen😏
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74.4 kg
Lost so far: 19.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1466 kcal
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Fat: 101.09g | Prot: 83.39g | Carbs: 28.34g.
Breakfast: Waymadi Granola, AH Chiazaad, AH Verse Slagroom, Alpro Amandelmelk Ongezoet. Lunch: Emmi Kaasfondue, Adam's Brot Adam's Brot Dunkel. Dinner: AH Maaltijdsalade met Hollandse Garnalen . more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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