antonypo's Journal, 14 Feb 13

feel fat as fuck! expecting a huge weight gain next time.
82.1 kg Lost so far: 0.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2013:
2379 kcal Fat: 80.11g | Prot: 110.91g | Carbs: 309.88g.   Lunch: Rindless Back Bacon, Mega Thick, Fried Egg without Fat. Dinner: Bananas, Sardines in Tomato Sauce, Mega Thick, Chicken & Sweetcorn Soup. Snacks/Other: Rindless Back Bacon, Bread, Bakewell Slices, Quavers, Snickers Duo, Blue Riband. more...
2172 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


antonypo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.