|
Happy with that little loss . . . especially since I've eaten almost a full gingerbread house this week! Oops!
|
72.6 kg
Lost so far: 61.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1280 kcal
|
Fat: 36.67g | Prot: 80.77g | Carbs: 157.68g.
Breakfast: Bananas , Tesco Skimmed Milk, Weetabix Weetabix . Lunch: Asda Chosen By You Sundried Tomatoes, Aldi Wheat Crackers, Leek and Potato Soup. Dinner: Bisto Gravy Granules, Mushrooms , Tesco Finest Tenderstem Broccoli, Morrisons Swede, Aldi 5% Lean Beef Mince. Snacks/Other: Peanut Butter, Warburtons Bread. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lasagne79's Weight History
|