Draglist's Journal, 13 Feb 13

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Back down to a new low after a day of 750 cals and lots of coffee and water.

118.4 kg Lost so far: 29.0 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2013:

1076 kcal

Fat: 36.16g | Prot: 87.94g | Carbs: 103.58g. Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Oranges. Lunch: Tuna Salad, Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Green Beans, Chicken Breast. Snacks/Other: Chobani Bite, Kumquat. more...

2904 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 10.2 kg a Week

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Draglist's Journal, 13 Feb 13

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Draglist's Weight History